How to Tell if Your Man is Cheating? 14 Signs to Catch

Is your man cheating? Maybe you sense that something is “off” between you lately. However, should you grin and bear it? Or should you do something about it? 

Finding out if your boyfriend is cheating on you early on is crucial to either save the relationship or save yourself precious time.

In this article, you’ll learn the 15 most common signs he’s cheating. So, read carefully and keep your eyes open.

The 14 Clear Signs He's Cheating

Research shows that at least 20% of heterosexual men cheat on their girlfriends. To answer the tortuous question “Is my boyfriend cheating on me” search for the following signs.

A. Changes in Communication

The first thing to notice is any changes in his communication style. Whether this includes you or not.

1. Decreased Frequency of Calls and Texts

Men who stray tend to call and text you less than they used to.

Has he become hard to reach on his phone? Does it take time for him to answer your calls or texts? Has he stopped calling you from work like before?

All these signs may imply that he is losing interest in you and may have an affair.

2. Secretive About Phone Use

Another potential sign regarding his communication style is if he has become sneaky with his phone use lately.

Changing passwords, carrying his phone always in his pocket, turning it on silent mode, taking it with him in the bathroom, and discouraging you from using it in case you need it are common signs he is cheating.

Tips: Curious about his phone use? Discover the evidence behind the cheating phenomenon, with the help of a spy app, like the Spyphone Tracker. Read on to learn how to catch your boyfriend cheating with this monitoring application.

B. Behavioral Changes

How can you tell if your boyfriend is cheating? Look also for certain behavioral changes, like the following.

1. Increased Work Hours Without Reasonable Explanation

Since cultivating and living an affair takes time and energy, beware of increased work hours, especially when they appear with poor explanations.

New responsibilities or time-consuming projects. Long meetings. The need to train a “rookie”. Recent lay-offs. Extensive training workshops. All these can work as justification for an excessive workload that keeps him away from home. Yeah, sure…

2. New Hobbies or Interests That Exclude You

If work isn’t the issue, then new hobbies may appear as an explanation for his absence.

Has he come up with a new “gang” hobby? Sports games he has to attend all of a sudden, while he couldn’t care less about them until recently? Does he claim he has reconnected with old classmates and rekindled some past hobbies?

If you know him well, then you will probably feel that something is wrong with all that new excitement.

C. Emotional Detachment

Emotions can’t lie. And unconsciously trigger and guide our behavior. Amongst the most obvious signs a guy is cheating are his emotional reactions.

1. Less Affection and Intimacy

How to tell if your boyfriend cheated on you? You will probably see him withdraw from the relationship.

He may appear less affectionate towards you, declining any attempts on your part for cuddling, making love, hanging out together, etc.

The same goes for the way he talks to you. Has he stopped complimenting you? Touching and hugging you like he used to? If you find him distant and less intimate when he is around you, girl, pay attention. The news may not be good.

2. Avoiding Deep Conversations

Respectively, you may realize that he avoids having deep conversations with you especially concerning your relationship or future together.

He may deflect your efforts to discuss serious matters or something that bothers you. He may also get edgy or angry easily or often bring up reasons to end the relationship when you fight without getting deeper into them though.

D. Physical Signs

Signs that he’s cheating can also be found in his physical realm.

1. Paying More Attention to Appearance

If you see him joining the gym, or buying new clothes, look closer. How can you tell if your boyfriend is cheating? Increased attention to his grooming can be a definite sign.

Visiting the barber’s shop more frequently? Showering more often than before? Shopping for new clothes? Can’t decide what to wear in front of the mirror? Shaving twice a day maybe? Too much perfume also?

What about his car? Does he show meticulous attention to its cleaning lately? If he tries to always look neat and clean then probably something suspicious is going on.

2. Unexplained Marks or Scents

The same goes for noticing any unexplained marks or scents on him. Now we get to the more obvious red flags.

Once you start seeing marks resembling hickeys on his neck, scratches on his back, or - even worse - colored stains on his shirt collars, then be prepared. Infidelity is at the gates.

Smelling a new, feminine scent when you hug him after returning home from “work” is an extra sign he may be cheating.

E. Social Media Clues

In a web-enmeshed world, social media platforms take up much of our time and energy.

Looking closely at your boyfriend’s interaction on Facebook, Instagram or similar social media apps may give you valuable hints on his cheating behavior.

1. Less Active on Shared Platforms

If you have a common profile and he seems to have become less active on it, start wondering. If there isn’t an obvious reason for this withdrawal then he probably tries to “undermine” your connection to other users.

Likewise, if he switches to a social media platform that you don’t use, then there is a high chance he wants to contact other people under your radar.

2. Interaction with Suspicious People

Is he befriending new - unknown to you - people? Women in particular? People you have few or no common friends with? Does he seem to follow and be followed by a new group of Insta/Facebook users?

If this is the case, pay attention because this may be the circle of his new yet illegitimate partner.

Tip: A spy app like Spyphone Tracker can offer you seamless control over your boyfriend’s social media interactions. You can gain access to all his message boards, following/followers lists, likes, watching stories and so much more. Which makes it a valuable asset don’t you think?

F. Financial Change

Money talks. Regarding infidelity, it shouts.

1. Unexplained Expenses

Do you happen to notice unexplained expenses on your shared credit card bill? Is money missing from your bank account without a profound excuse? Has he received a new credit card from the bank?

Probably he uses all this money to buy presents for the other woman, book hotel rooms, showering her with dinners and nightouts. As devastating as it may be for you, unexplained expenses can be a serious sign of him cheating on you.

2. Hiding Financial Statements

Respectively, if he doesn’t let you see the family’s financial statements is another way to hide the way he uses your budget. And it’s equally suspicious.

G. Memory Lapses and Inconsistencies

Last but not least, memory lapses and lies may surface.

1. Forgetting Important Dates or Events

Forgetting your birthday, anniversaries or any other important events may mean that his mind is focused on something else. And that his energy is consumed on things other than significant dates regarding you and your relationship.

Not a good sign, whatsoever.

2. Inconsistent Stories

Cheaters tend to come up with untrue stories and many lies to cover their culpable behavior.

If you catch him being inconsistent with what he says or discovering he has lied about something, prepare for the worst. God forbid, but it can happen to all of us.

You can also check out the “12 Signs a Man Is Guilty: Spot Them and Deal” for more red flags!

How to Catch a Cheating Boyfriend

Instead of masquerading yourself and following when he leaves home, hiring a detective, or just sinking into your doubts, you can choose an easier way to catch him in the act. Using a spy app is the best solution, especially if you can’t help but notice some or all of the signs he is cheating mentioned above.

Spy apps provide you with access to your partner’s phone so you can see in real-time who he’s calling, texting, or emailing. They open a window to all this phone activity so you can really know if he is hiding stuff from you and undermining your relationship with another person.

Overall, they are a hassle-free way to discover the truth, without you getting noticed. Many such apps exist in the market, but SpyPhone Tracker is considered the best among them.

The Easiest Way to Catch He is Cheating

Spyphone is an online tool specialized in catching evidence of cheating on your boyfriend’s phone. This app can offer you distant yet stealth and seamless monitoring of your mate’s phone use to unveil his calls, messages, emails, social media interaction and so much more.

What Evidence of Cheating can you See using SpyPhone?

In more detail, here is what you get to have when using SpyPhone:

• Call monitoring: View call logs, including incoming, outgoing, and missed calls.
• Text Message Tracking: Read SMS and iMessages sent and received.
• Social Media Monitoring: Access messages and activity on platforms like Facebook, Instagram, Twitter, etc.
• Instant Message Apps Tracking: Read texts and see exchanged photos and videos on WhatsApp, Viber, and similar apps.
• Email Tracking: Read incoming and outgoing emails, draft emails, or emails moved to the trash bin.
• Installed Apps Monitoring: Access apps installed on your boyfriend’s phone (like Tinder e.g.).
• Photo Library Controlling: View stored photos and videos, even erased ones.
• Browsing History Viewing: View their browsing history and their saved bookmarks.
• Location Tracking: See where he is and his location history.

SpyPhone is an excellent choice to catch a cheater. Simple as that.

What Are the Pros of SpyPhone?

• It’s free - no subscription is needed, nor hidden costs or fees exist.
• It doesn’t need installation.
• It has a simple user login operation.
• It’s applicable on any device, compatible with Android or iOS software.
• It allows you to access his phone, his installed apps, call, message, and email boards, social media profiles, and photo library. In a nutshell, everything that exists in his phone.
• It offers real-time control.
• It operates in stealth mode - you won’t get noticed or leave traces.
• It allows you to save proof of your findings.
• It gives you the choice to have a variety of login tracking ways.

What Are the Cons of SpyPhone?

To be honest, as much as we’ve searched we couldn’t find any.

Apart from using it in secrecy which can annoy your conscience a bit, this app is the ultimate game-changer. When you seriously wonder “Is my boyfriend cheating on me?” then the end justifies the means. Don’t you agree?

How to use the SpyPhone tracker?

Just follow the steps below and let the monitoring begin:

1. Go to the SpyPhone homepage.
2. Sign in, using a valid email and a password.
3. Select the phone model you want to monitor (it can be iOS or Android)
4. Insert your boyfriend’s email, the one connected to his phone.
5. Choose the connecting method.
6. Start monitoring.

Piece of cake. Still, waiting in the dark? SpyPhone unties your hands. How to catch your boyfriend cheating ceases to be a fuss anymore.

What to Do When He's Cheating

Let’s assume the worst-case scenario. You discover that your boyfriend has been cheating on you. How should you react?

Should you confront him directly or observe him secretly? What are your thoughts? Feel free to share your opinions in the comment section.

In case you come across the bitter truth, how do you protect your emotions and interests in the process? Do you tell a friend? Do you consult a professional? Do you leave the relationship and start a new hobby? Do you retaliate?

What would you do - or have you done - if it was you who was cheated on? Come on, leave a comment. Let your thoughts emerge because someone may need to read them.

What do you have to say about cheating? Do you consider it a sin? Can it be acceptable under some circumstances and thus forgiveable? Or is it a deal-breaker regardless of its characteristics? Have you been in a relationship that survived after cheating?

Again, forward your comments. Your contribution is valuable and can help someone dissolve the fog in their mind.

Lessons Learned from Cheating Boyfriends

Every cloud has its silver lining. Although difficult to accept, even cheating can teach you some lessons. What can these lessons be? Let’s see what some “victims” of cheating have to say:

Cindy, 52, had been happily married for 25 years until she discovered her husband was cheating on her. She was devastated and decided the eye for an eye solution. She thought this would lift her spirits. Instead, she fell into a deeper spiral of low self-esteem and self-loathing, which made things worse. She couldn’t save her marriage and it took her a long time to gather her pieces.

Alison, 29, was worried that her boyfriend was cheating on her. So worried that she couldn’t enjoy the relationship at all, and turned into an annoying partner. Her insecurity and past family trauma were standing in the way of a satisfying relationship. She decided to address her issues and asked for professional help.

Mary, 36, had a record of cheating boyfriends. After heartbreak after heartbreak, she realized she was the common denominator of all her relationships and sought help. After doing psychotherapy for three years she succeded in unveiling her avoidant attachment style and its causes and treating them. Now she is in a new relationship with a very loving guy and they are planning their wedding.

Cheating can happen but most of the time is a symptom of underlying issues whether it comes down to the perpetrator or the victim. Dealing with these issues can eliminate the causes of this phenomenon for both.

Rebuilding Trust: After the Doubt and Drama

If your boyfriend has been cheating on you but you both want to hold on to the relationship you have to do some work. The first thing to do, after the storm passes is to rebuild trust.

Choosing to go down that road requires commitment and honesty. It also helps seeking professional help, whether individual or couple therapy. It’s a long way but it is possible. There are couples out there that have survived infidelity and made their bond stronger and happier.

Consider also doing some trust exercises for couples and exploring more on issues of transparency after cheating.

Final Thoughts

Trust is the fundamental pillar of any intimate relationship. At least it should be. However, not all relationships have this luck and many women find themselves cheated on by their mates.

Signs of infidelity can be found in behavioral, physical, and financial changes along with emotional distance and changes in your boyfriend’s communication style. Yet, signs he’s cheating don’t constitute proof.

Why cross your arms and wait in worry when you can effortlessly use SpyPhone and get concrete evidence of whether or not your boyfriend is cheating on you? If your gut feeling makes you question his loyalty, use SpyPhone and start tracking his phone.

Unveil the truth with just a click! Isn’t it worth the case?